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Coping with Long COVID & Anxiety Program

from long-haulers to Healing Warriors


I believe the body, mind, and spirit have wisdom that we are not trained in this society to take time to stop and listen. Through my own experience of chronic pain and learning the importance of whole body healing, it is my passion to work with others to help them to transform and release physical and emotional pain, reconnect to their authentic self, and feel a sense of hope, empowerment, and well-being. 

  • Decrease physical & emotional pain

  • Learn new ways to cope with stress, anxiety, & pain

  • Increase self-compassion and self-awareness

  • Feel safe in your body

  • Learn to calm and balance your nervous system

  • Learn to connect to your inner wisdom

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I work with clients who experience some of the following:

  • Chronic Pain, Back and Neck Pain, Headaches, Concussions, TMJ, Whiplash

  • Stress, Anxiety, PTSD

  • Wanting to feel more grounded and centered

  • Wanting to increase intuition

New Program!


Embrace the Power of  YOU!

You are a Healing Warrior!

Empower Your Power to Heal



Offered In-person or Remotely


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Energy Healing


Release stuck energy and blockages. Reiki and other high vibration energy frequencies enhance the body's natural healing process and state of well-being to create physical & mental ease and peacefulness.


OT Coaching for Anxiety, Stress & Pain Management 



Find inner calmness, comfort in your body, and empowerment to live your life more fully.


 Craniosacral Therapy 



Gently release deep restrictions in the spine, jaw, head/neck, whole body,  and calm the nervous system to promote ongoing healing.


Neuromuscular Massage



Release muscle tensions with deep tissue work focused on specific muscles groups.

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Somato-Emotional Release

 Learn to connect and have a conversation with your body's inner wisdom for guidance to answers and to release emotional & physical blockages.

Sunset Yoga

Restorative Yoga & Therapeutic Exercise 


Decrease pain and realign the body with strength and flexibility with specific exercises and yoga poses.



"After having received many treatments with Deborah, I can say that she is an extremely skilled, thorough and detail-oriented practitioner. As a practitioner in a similar field, I am extremely selective about the practitioners I see. She uses her deep understanding of anatomy to work in a gentle and targeted way which always honors my sensitive system. I trust her completely. "

— Jennie F.