To discuss any issue/s you would like to address and to learn more, please call or use the contact page to arrange a time.

Developed by an osteopath, Dr. Upledger, CST uses gentle touch techniques to the spine, head, neck jaw, and whole body to relieve tension, pain, and to allow the nervous system to calm and return to a state of well-being. The work also includes working with the brain's structures and cells to optimize healing of the nervous system. This is effective work for people who experience chronic pain, anxiety, or residual pain from injuries, car accidents, headaches, TMJ, whiplash, shoulder pain. Therapeutic exercises or yoga poses may also be taught to promote physical alignment and balance.​ Learn more

Emotions are stored in our body. I use techniques from SomatoEmotional Release and Peter Levine's Somatic Experiencing® often combined with Reiki or Craniosarcal Therapy, utilizing working with guided “inner dialogue” and feeling sensations in the body to: 1.  Reconnect with the body, 2. Facilitate release of emotions, physical tensions, and 3. Release residual effects of trauma stored in the body. It is releasing how the body is presently storing an emotion and experience without having to relive the event. 

​As an Usui and Holy Fire® Reiki Master, Deborah provides Reiki sessions that support emotional and physical balance, ease anxiety, improve sleep, and promote a sense of well-being. Guided dialogue may be integrated to help clients connect with their inner wisdom, deepen body awareness, and access inner guidance.

Certified in guided imagery and meditation, Deborah blends mindfulness and relaxation practices with occupational therapy to address the mind–body connection. Through a collaborative, proactive approach, she teaches individualized strategies—such as breathing, nervous system regulation, somatic and cognitive techniques, and personalized, recorded guided meditations—to cultivate inner calm, resilience, and empowered living.