Deborah A. Rogers3 min readIs Surgery Medical Trauma?Understanding Medical Trauma: The Hidden Impact of Surgery Is Surgery Considered Medical Trauma? For many individuals, the smell of...
Deborah A. Rogers4 min read5 Tips To Reduce Neck Pain and HeadachesApproximately 80% of people experience neck pain during their lifetime, and 20% to 50% deal with it annually, according to Dr. Frank...
Deborah A. Rogers2 min readQuick & Calming Breathing TechniquesOur nervous system is in a continual state of internal contraction and expansion. In contraction, our body up-regulates into sympathetic...