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What Helps Us to Heal?
From my healing journey, I learned that in order for me to fully heal from chronic pain, I had to let go of who I thought I needed to be...
Deborah A. Rogers
3 min read
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Working with the Difficult Emotion of Anger
As we approach the end of the year, it's important to reflect on the various emotions we've experienced throughout 2023. One emotion...
Deborah A. Rogers
3 min read
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BodyMind Mapping
The other day, a client came in to see me with complaints of shoulder and low back pain. Instead of performing manual therapy to relieve...
Deborah A. Rogers
3 min read
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