Grab Relief Now!
Tools You Can Use Anytime, Anywhere for Instant Anxiety Relief
Feeling overwhelmed? Stressed out?
My FREE ebook gives you easy, powerful breathing techniques to calm anxiety—fast.
✔️ Short guided videos to support you
✔️ Natural, proven methods to regulate your nervous system
✔️ Techniques to use anytime, anywhere
✔️ Breathing boards to practice
✔️ Resources to keep you on track
Breathe Away Anxiety with these techniques and Feel better. Live better.
Download your FREE Tools now and take your peace back!
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About Deborah
I'm a holistic occupational therapist, certified trauma professional, and integrative somatic therapist with over 25 years of experience in mental and physical health settings—including hospitals, clinics, home care, hospice, and mental health programs.
My approach blends traditional and holistic methods to support true healing—not just symptom management. I guide clients in creating sacred space and customized wellness plans using techniques in Craniosacral therapy, Visceral work, Reiki, Neuromuscular therapy, and Somatic therapy to address the root causes of stress and pain.
My personal healing journey after a spinal cord injury and years of chronic pain and 4 years of long COVID have taught me the power of the body-mind connection. I now help others reclaim their lives through nervous system regulation, self-compassion, and body-based practices that restore health and inner peace. Many of the techniques I teach others I have effectively used myself.
