Coming Soon! 8-week Pain & Anxiety Management Next Class
Starting Feb. 27, 6-7:45 (EST.)
In this 8-week program, we explore Mindfulness, Compassion, and Somatic practices to fuel our own inner strengths, capacities, and possibilities. The gentle mind-body-spirit skills we develop support us in balancing our nervous system and building inner resources to find calm in the storm.
I believe the body, mind, and spirit have wisdom that we are not trained in this society to take time to stop and listen. Through my own experience of chronic pain and learning the importance of whole body healing, it is my passion to work with others to help them to transform and release physical and emotional pain, reconnect to their authentic self, and feel a sense of hope, empowerment, and well-being.
+ Decrease physical & emotional pain + Learn new ways to cope with stress, anxiety, & pain
+ Increase self-compassion and self-awareness + Feel safe in your body
+ Learn to calm and balance your nervous system + Learn to connect to your inner wisdom
Deborah A. Rogers, OTR/L, CPT, RM, RYT
I am a Holistic Occupational Therapist certified as an Holistic Health Practitioner, Trauma Professional, Reiki Master, and Yoga Teacher. I work with clients who experience some of the following:
Post/Long COVID, Chronic Pain, Back and Neck Pain
Headaches, Concussions, Whiplash, Car Accidents
Stress, Anxiety, ADHD, Sleep Issues
Wanting to feel more grounded and centered
Wanting to increase intuition
"Deborah feels the energy in your body to help release the trauma and instill calm."
WHAT PEOPLE SAY
"After having received many treatments with Deborah, I can say that she is an extremely skilled, thorough and detail-oriented practitioner. As a practitioner in a similar field, I am extremely selective about the practitioners I see. She uses her deep understanding of anatomy to work in a gentle and targeted way which always honors my sensitive system. I trust her completely. "
— Jennie F.